Upcoming Events
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Event Details
KFIT Yoga with Elizabeth Langenstein
Start your week off right with Yoga to improve strength, flexibility, and endurance. No experience required!
tue, 10:30am - 11:30am
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Event Details
KFIT Presents: STRAVA Chief Business Offer, Zipporah Allen
KFIT presents Zipporah Allen, Chief Business Officer of Strava! Come here from Zip as she shares her career path, working in the fitness industry, overall fitness industry trends, and where Strava sits within that industry.
tue, 12:15pm - 1:15pm
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Event Details
KFIT HIIT with Jackson Gilliam
High Intensity Interval Training (HIIT) is designed to get your heart rate up while increasing both strength and endurance. No experience required!
thu, 9:00am - 10:00am
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Event Details
KFIT Swim Club Friday Workout
Come join the Swim Club for weekly workouts intended for intermediate to advanced swimmers who want to swim for fitness in a group setting. In addition, each practice will have a Technique Focus Point with accompanying drills intended to improve the finer points of one's stroke.
fri, 8:30am - 9:30am
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Saturday Run Club
Join KFit Run Club for a casual 4-5 mile run! Runners of all levels welcome.
sat, 9:00am - 10:00am
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Volleyball Weekly Meetup
Come to Blomquist on Sundays for weekly pick-up volleyball!
sun, 10:30am - 12:00pm
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Event Details
KFIT Presents: How to Build A New Pro League Brands Want to Partner With
Come hear PR Sevens Founder Owen Scannell, Founder of the Premier Rugby Sevens League, talk about how he has leveraged his MBA to find the right Media, Retail, and Olympic partnerships to grow his sport.
mon, 12:15pm - 1:15pm
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Event Details
Monday Run Club
Start the week off with a run! Join KFit Run Club on Mondays at 5:30 PM in the spring quarter (April 8-May 27). We'll meet outside of E2 East (1890 Maple Ave) - all distances and paces are welcome.
3 mile route: https://www.strava.com/routes/3209281873584731768
5 mile route: https://www.strava.com/routes/3209284152616280910
Shorter than 3: run directly east to the water front, then come back (1.5 miles)
Longer than 5: build your own adventure for now, more planned routes coming soon :)
mon, 5:30pm - 6:30pm
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Event Details
KFIT Yoga with Elizabeth Langenstein
Start your week off right with Yoga to improve strength, flexibility, and endurance. No experience required!
tue, 10:30am - 11:30am
-
Event Details
KFIT HIIT with Jackson Gilliam
High Intensity Interval Training (HIIT) is designed to get your heart rate up while increasing both strength and endurance. No experience required!
thu, 9:00am - 10:00am