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Healthcare Week: Yoga and Breathing for Stress Relief

by Healthcare Club

Special Event Personal Development

Wed, 17 Jan 2018

12:15 PM – 1:15 PM

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KGH - L244 - Fitness Studio

Global Hub - 2211 Campus Drive, Evanston, IL 60208

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Description

Already feeling the craziness of the New Year? Learn how to control your breath and feel limitless, powerful, light, and inspired while being in a deep state of calm. This workshop features guest instructor Jenny Arrington. Jenny draws from several lineages of yoga to bring a rich array of breath-focused meditations, yoga, and mindfulness practices, allowing you to experience the immediate benefits of. All levels encouraged and welcome.

**Comfortable clothing/activewear encouraged**
Dress Casual (jeans ok)



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Where

KGH - L244 - Fitness Studio

Global Hub - 2211 Campus Drive, Evanston, IL 60208

Hosted By

Healthcare Club

Natasha Singh
Co-hosted with: The Wellness Club

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