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Yoga @ the Jake

by The Wellness Club

Workshop

Mon, 20 Feb 2017

9:00 AM – 10:15 AM

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Jake 2245

2211 Campus Drive , Evanston, IL 60208

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Description

Rise and shine. Come join Dan for a ~60-75 min Yoga class that incorporates styles from vinyasa, iyengar, power yoga. You'll learn the basics and experience a well-balanced sequence of standing and seated postures, balancing poses, forward folds, and back bends.

The class is mixed level and very beginner friendly!!

Class Logistics / Policy:
- Please do your best to arrive on time!! Let the instructor know if you have to leave early.
- We recommend bringing your own mats. Limited mats are available on a first come, first serve basis
- Yoga blocks and straps are available
- Because space is limited, if you sign up on CampusGroups, please attend - it's bad karma not to :)

Have a great class!
Namaste.



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Where

Jake 2245

2211 Campus Drive , Evanston, IL 60208

Hosted By

The Wellness Club