Yoga @ the Global Hub - CANCELLED

Rise and shine. Come join Jane for a 60 min vinyasa flow yoga class! This is an open-level class with hands-on adjustments. We'll go through a balanced sequence of standing and seated postures, balancing poses, forward folds, and back bends. Because this is a flow class, we won't spend a whole lot of time breaking down each pose, but modifications will be offered for varying levels of intensity.

Class Logistics / Policy:
- Please do your best to arrive on time!! Let the instructor know if you have to leave early.
- We recommend bringing your own mats. Limited mats are available on a first come, first serve basis
- Yoga blocks and straps are available
- Because space is limited, if you sign up on CampusGroups, please attend - it's bad karma not to :)

Have a great class!
Namaste.

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