Cycling with Kellan
by KFit
Registration
Registration is now closed (this event already took place).
Details
8:30 AM - Pre-ride meeting to discuss bike fit, bike handling, and critical maintenance for triathletes. For those that don't need this, just show up at 9.
9:00 AM - Identify groups and paces, leave Glub.
10:30 AM - Return to Glub and answer any questions.
If weather does not cooperate, I will still plan to hold the session starting at 8:30 and then can go over cycling training for triathletes and provide some workouts for spin bikes at the Glub gym or at SPAC.
The route can be viewed, or downloaded, here: https://www.strava.com/routes/18047976
If you want to join the Kellogg RBS Strava group, you can do so here:
https://www.strava.com/clubs/kellogg
Dress None