Indoor Triathlon Practice

Name: Indoor Triathlon Practice
Start: 2018-04-26T10:30:00-05:00
End: 2018-04-26T12:00:00-05:00
Location: SPAC

by KFit

Sports

Thu, Apr 26, 2018

10:30 AM – 12 PM CDT (GMT-5)

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Let's start getting ready for the triathlon in May!

The big day is getting close! Come get some great workouts in with us! We'll be meeting on the pool deck at 10:30 in SPAC. We'll go over logistics and then let folks warm up.

At 10:40 we'll begin. The workout will consist of:
1. 20 minutes of swimming
2. 30 minutes of biking
3. 2 mile run

Make sure to bring swim gear and clothes to bike/ run in. Running outside is also an option!

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