RBS Swim Clinic - ADVANCED

Name: RBS Swim Clinic - ADVANCED
Start: 2016-09-29T09:30:00-05:00
End: 2016-09-29T10:00:00-05:00
Location: Norris Aquatic Center

by KFit

Training

Thu, Sep 29, 2016

9:30 AM – 10 AM

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Norris Aquatic Center

Evanston, Il 60201, United States

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Details

A free swim clinic taught by experienced swimmers Brett Josephson and CJ Chuapoco. Techniques covered include:

- Optimal breathing patterns
- Interval pacing
- Distance swimming endurance
- Efficient swim strokes and body position
- advanced training drills
- Focus on freestyle, backstroke, breaststroke, and/or butterfly
- Flip turns

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Where

Norris Aquatic Center

Evanston, Il 60201, United States

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