Wed, 26 Feb 2020
10:30 AM – 11:30 AMAdd to Calendar
SPAC Studio 2
2211 Campus Drive , Evanston, IL 60208
Registration is now closed (this event already took place).
- Our Capoeira trainings start with music - you will learn how to play various Brazilian percussion instruments and traditional songs (Please arrive at 10 am, if you are interested in this)
- Next are warm-up and stretching, including body weight exercises and animal movements, followed by Capoeira moves and sequences
- We finish each training with a circle called roda in which you can apply what you learnt and support your team mates.
Bring: Comfortable workout clothes that do not restrict movement. We train barefoot.
Join #capoeira for more infos