KFIT HIIT with Jackson Gilliam

Name: KFIT HIIT with Jackson Gilliam
Start: 2024-05-02T09:00:00-05:00
End: 2024-05-02T10:00:00-05:00
Location: Private Location (sign in to display)

by KFit

Wellness

Thu, May 2, 2024

9 AM – 10 AM CDT (GMT-5)

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Private Location (sign in to display)

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Details

High Intensity Interval Training (HIIT) is designed to get your heart rate up while increasing both strength and endurance. No experience required!

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Jackson Gilliam

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