Staying Balanced - Sustaining a Positive and Resilient Mindset During the Ups and Downs of Recruiting

Event Description:

In this workshop you'll learn about the role of your emotions and how to foster resilience, skills for managing stress, and strategies to build confidence in the face of uncertainty. Also covered will be learning to recognize when you might need extra support for your mental and emotional well being, addressing questions about what’s involved with counseling and therapy, and understanding the resources available to you.

The workshop will be led by Kellogg alum Steve Rosen ‘87 and Claudia Rosen (JV), experienced therapists and co-founders of Connections Health, a counseling practice focused on working with students and young adults.

CMC Point Person: Mary Simon
CMC Point Person Email: mary-simon@kellogg.northwestern.edu
Deep Link to Workshop: https://gtscandidate.mbafocus.com/Kellogg/Candidates/Login.aspx?pid=1288&workshopID=84326

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